Cupping Physiotherapy
Cupping therapy, also known as Hijama, is an ancient form of alternative medicine that involves placing cups on the skin to create suction. This technique is believed to promote healing by increasing blood flow, reducing inflammation, and drawing out toxins from the body.
The process typically involves the use of glass, bamboo, or silicone cups. These cups are either heated to create a vacuum when placed on the skin or use a mechanical pump to create suction. The cups are left on the skin for several minutes, during which the skin is pulled into the cup, causing blood to rise to the surface and potentially forming a bruise or red marks known as "cup kisses."
There are two main types of cupping:
Dry Cupping: Involves just the suction process, where the cups are applied without making any incisions on the skin.
Wet Cupping (Hijama): This method includes making small, superficial cuts on the skin after the cups have been applied and then reapplying the cups to draw out a small quantity of blood.
Hijama is rooted in traditional practices and is often used in various cultures to treat pain, inflammation, and overall wellness. Some proponents claim it can help with issues like muscle tension, migraines, and respiratory conditions, although scientific evidence on its effectiveness varies.
While cupping therapy has gained popularity in recent years, especially among athletes and celebrities, it's important to consult with a healthcare provider before trying it, especially if you have underlying health conditions.